Attachment Style Workshop

This online workshop is TWO 2-hour sessions. We will be exploring the way attachment to our primary caregivers affected us and how it may still be impacting us today.

In the first session, Kati will guide you in understanding the four primary attachment styles, what can cause them, and how they may be showing up in our lives. You will be provided with downloadable materials to work on in between sessions.

The second session will focus on the five pillars of healthy attachment and how to best apply this new knowledge in our everyday life. Explore how your attachment style influences your relationships and discover the importance of cultivating a secure attachment. Learn practical tools and strategies to improve your attachment style and break free from unhealthy patterns.

What’s included: (2) Two hour sessions + Bonus worksheets

What you can expect in this workshop:

🌟 Understand the Impact: Explore how your early attachments to primary caregivers may still be influencing your relationships today.

🌟 Expert Guidance: Benefit from Kati Morton's wealth of knowledge and expertise as a licensed therapist, guiding you through essential insights and techniques for fostering healthy connections.

🌟 Personal Growth: Embark on a journey of self-discovery, gaining valuable tools to break free from old patterns and build stronger, more meaningful relationships.