Your weekly mental health check in, licensed therapist Kati Morton, LMFT, provides honest and practical answers to your toughest questions. Episodes cover anxiety, depression, relationships, and more, giving you the tools to navigate life's challenges. Kati creates a safe space where you'll feel supported and understood. With her expert insights and relatable stories, Ask Kati Anything is your go-to source for guidance and hope. Ready to grow and improve your mental health? Tune in and let Kati be your guide on the path to a better life.